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LEARN HOW TO TURN PLANTS AND WEEDS INTO PAINKILLERS, ANTIBIOTICS AND MANY MORE FORGOTTEN, BUT HIGHLY EFFECTIVE REMEDIES.
herbal remedies
Cultures around the world have relied on traditional herbal medicine for centuries. They’ve used them in food and to meet their healthcare needs. Some herbal remedies may be more affordable and accessible than conventional medicines, and many people prefer using them, as they see them effective and aligned with their personal health ideologies.
Grow your own
When you buy herbs in a store, their labels rarely reveal how plants are raised, or how long the ingredients are exposed to light and high temperatures while stored in their plastic containers. If you want to ensure the best quality and potency of your herbal remedies, grow your own.
conditions
The use of medicinal plants for health benefits is increasing worldwide. People use herbal remedies to help prevent or cure disease. They usually use them to get relief from symptoms, boost energy, relax, or even lose weight. Tests have shown that some herbal remedies are indeed effective against illness.
Insomnia and Nutrition
The food we eat has a very important impact on all the body structures, influencing nervous and physical activities alike; therefore, don’t be surprised to discover that insomnia and nutrition are interrelated. Food digestion requires a certain amount of effort...
Alternative Therapies for Depression and Insomnia Treatment
Probably the most common psychological problem associated with insomnia is depression; there is a fundamental link between the two that goes beyond the chemical factors secreted by the brain in various nervous central system disorders. Depression and insomnia are...
Choosing From Multiple Sleep Remedies
What is the best solution for someone who suffers from sleep disorders? Besides the regular treatment prescribed by a health care provider, many people also turn to alternative therapies that provide other sleep remedies that go to the real source of the problem....
Natural Cures for Insomnia
Though the most common cures for insomnia are considered to be the sleeping pills, they are not the most beneficial to one’s health during long-term administration as they can lead to addiction and a whole range of side effects due to the toxicity of the chemical...
How to Develop Healthy Sleep Patterns
Sleep disorders are probably among the most common affections we suffer from in our modern world, and the causes and medical explanations for the matter are manifold. However, little do we understand from the mechanism that lie behind the health-sleep cycle: why do...
Facts About Insomnia
Magazines, Internet web pages and TV health shows often present facts about insomnia and the best way to put an end to sleeping disorders, but individual cases are characterized by particular elements that are also an important part of the general picture. Here are...
How to Recognize Chronic Insomnia
Many factors contribute to the installation of a serious sleep disorder such as chronic insomnia, there are physical as well as psychological issues that need to be taken into consideration for the proper treatment of this health problem. Chronic insomnia affects...
The Most Frequent Insomnia Causes
The elements that trigger insomnia are manifold and very complex, and sometimes a combination of several factors is possible whether they are physical or psychological. Identifying insomnia causes for an individual case is the first step to be taken in order to...
14 Effective Natural Remedies for PMS Premenstrual Syndrome
Most of the women face premenstrual syndrome every month before their periods begins. This is a combination of a wide range of symptoms which are physical or psychological. These PMS symptoms are experienced every month when ovulation happens till the start of the...
How To Treat Premenstrual Tension Syndrome With Herbal Remedies
Premenstrual Tension Syndrome, or just Premenstrual Syndrome as most people know it, is a set of various different symptoms that may occur right before your menstrual period. Some of those symptoms could have to do with changes in your mood or your concentration...
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ABOUT ME
Hi, my name is Larissa.
I like the simple things in life. I like Nature and plants and I’ve spent most of my life trying to understand their effects on us. I believe we have lost much of the vast knowledge our ancestors had, and I believe we should get it back.
I put this blog together with the aim of sharing things that interest me and that can help you…
Thanks for stopping by, and I hope you find something to interest you along the way.